Training Tips

Articles following…

Articles

• Marathon Training (PDF) : Craig Hampel
• Overspeed Training : Marty Morse
• Wheel into Fitness : Peter Eriksson
• Racing Physiology : Yamesh Bhambani
• Strength Training and Endurance Fitness : Stephen Seiler

Books

• Daniel’s Running Formula (2nd Edition) : Jack Daniels
• Periodization Training for Sports : Tudor Bompa and Michael Carrera
• 5k and 10K Training : Brian Clarke
• Lactate Threshold Training : Peter Janssen, MD
• The Cyclist’s Training Bible : Joe Friel

Links

• Talking Track