Training Tips
Articles
Marathon Training (PDF) : Craig Hampel
Overspeed Training (PDF) : Marty Morse
Wheel into Fitness (PDF) : Peter Eriksson
Racing Physiology (PDF) : Yagesh Bhambhani
Strength Training and Endurance Fitness (PDF) : Stephen Seiler
The oxygen uptake-heart rate relationship in trained female wheelchair athletes. (Abstract) : Goosey-Tolfrey VL, Tolfrey K.
Relationship between heart rate and oxygen uptake during submaximal arm cranking in paraplegics and quadriplegics. (Abstract) : Irizawa M, Yamasaki M, Muraki S, Komura T, Seki K, Kikuchi K.
Books
Daniel's Running Formula (2nd Edition) : Jack Daniels
Periodization Training for Sports : Tudor Bompa and Michael Carrera
5k and 10K Training : Brian Clarke
Lactate Threshold Training : Peter Janssen, MD
The Cyclist's Training Bible : Joe Friel